Unlock the Secret: This Changes Everything!
Where focus goes, energy flows. Where focus goes, energy flows.
Welcome back to another episode of The School of Inspiration. The School of Inspiration, where it is my mission to make your life and the lives of those around you a million times better.
Let's get to work. Where focus goes, energy flows is a wonderful, very powerful phrase coined by my mentor, Tony Robbins.
Some of you may love him. Some of you may roll your eyes at hearing his name.
I think he's 80% amazing and I ascribe to a lot of his teachings and his methodologies and his wisdom. So what do I mean by that? One of the most important tools for any human being on this planet is to manage, control, guard your focus.
Especially at the world we live in today, where we are bombarded by distractions constantly. Whether it's from the tv, the radio, the newspapers, our phones, social media channels. How many social media channels are you on? Life. Our kids screaming around us, our neighbours, our environment.
Crisis going on all the time. Apparently, we are in a new era of limping from crisis to crisis to crisis to crisis to crisis. Everyone wants our attention and we owe it to ourselves. You owe it to yourself if you think your life is worthy and deserving of helping you achieve what matters to you. Focus is the most important thing. It is crucial for you to achieving any of your goals, reaching any of your milestones, living your life to its fullest potential, mistakes.. not repeating mistakes.
So every minute of every day, to remind yourself, what is it I'm focusing on? What is it I'm focusing on? And am I focusing on the right thing? Am I focusing on something that's going to help me? Am I focusing on something that's serving me? Or am I focusing on something that's a waste of time or bringing me down?
One of the most important things in your life is going to be focus, and the power of focus. If you can turn your phone off, if you can ignore those emails until a set time. At the end of the day, if you can restrict your social media browsing, let's be honest, is it really that important know what is going in the world? When you have your own mission, your own dreams, own goals to fulfil, is it really that important to be checking those things constantly throughout the day?
So my recommendation is to protect, to ring fence, to guard your focus like a hawk. Like it's gold dust, like it's a diamond, like it's a winning lottery ticket. It will get you places like you could not believe.
I’m not particularly religious, but if you follow the story of the birth of baby Jesus, you will know the story of the three wise men. Wise men on their way, with their gifts of gold, frankincense and myrrh for the baby Jesus.
Do you remember what they were following in that story? They were following a bright shining star in the night sky.
Now imagine if they lost focus on that star.
Imagine if they said, “you know what? Let’s check social media. While we're on our way, we will stop off for a pizza. We will put the radio on…have a chat.”
Whether or not you believe that story, if they weren't following that star with 100% focus, where would they end up? Where would they end up?
It’s the same for us, ladies and gentlemen, boys and girls. What is your star? Your shining star in the night sky. Your shining star. Your shining star in your night sky. Are you following it
With relentless focus?
Or are you letting tv programmes or the news or some crap that doesn't serve you, throw you off course?
Are you really going to let that happen?
When are you going to decide?
Tomorrow? Tomorrow. Tomorrow that is my destination. That is my star. And nothing, nothing is going to prevent me from getting there.
Commit to yourself. Commit to yourself today.
Put it in writing. A contract to yourself,
Date it from tomorrow onwards,
Nothing gets in my way. Nothing distracts me from my focus. Nothing is going to throw me off course. No wind. No weather. No person. No distraction from social media. No tv programme. No Netflix. No radio station. No politician. No government. No election. Nothing.
That is my message to you today. Because without focus, we are lost.
Driving around a roundabout, without picking an exit.
No direction. No decision.
Is that what you want?
Is that really what you want?
If it is, fair enough.
I suggest you have a good think about it.
When you get out of bed first thing tomorrow, what are you focusing on?
Your phone, social media. the tv or the radio?
Or on building yourself? Nourishing your mind. Feeding yourself that which is going to help your spirit grow. Meditating.
Thinking about what your plan is for the day and how you got to achieve it.
It’s up to you. Ladies and gents. We all have choices. We can all choose what to focus on. Focus on you and making your life better. I want you to focus on your goals. Write them down. Make that contract with yourself it in writing. And don't you dare negotiate and try and break it.
I will talk to you very, very soon.
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